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Effective January 1, 2017

This will apply to all clients.

Assessment and MFR therapy session
1 hour - $90

Sessions include MFR, instruction in self treatment, and Kinesio Taping (based on the needs of the individual) Client provides their own tape

Personal Training/MFR
1 hour - $90

Sessions include personal training programs designed based on individual needs, but will include MFR on an as needed basis









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Our Rates


Myofascial Release Therapy sessions and Personal Training Sessions rates:
$90 per one hour session (recommended for our new MFR clients)

Package Rates (MFR and/or personal training):
4 sessions - $85 per session = $340
6 sessions - $80 per session = $480
8 sessions - $75 per session = $600
10 sessions - $70 per session = $700

5% off group sessions for seniors and active military


Goal setting is important to being successful in any life changing, whether regarding eliminating pain, or improving overall general health. We help you set short term and long term goals based on your individual needs and wellness plan.

Our coaching is FREE and integrated in your plan. Learn how to reach your wellness goals through our Life Wellness Coaching Program.

From time to time we will offer mini classes on different aspects of wellness with guest speakers, or with our staff. Times and cost for the additional classes will be announced ahead of time through email or posted in our center.




Myofascial Release Therapy for back pain, shoulder pain, neck pain, carpal tunnel syndrome, tennis elbow, knee pain, and foot pain.
Serving Northern Virginia and surrounding areas.

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